Tara Johnson is the founder of Alive Coaching and Wellness, where her mission is to guide women to actively live in victory and empowerment through emotional and spiritual growth. Tara is an active wife and mother who has personally recognized the importance of setting time aside to focus on personal development in order to provide better care to others. This show is full of great topics surrounding self care, working through emotions and words of faith and encouragement for the journey. This is for the woman who wakes up each day with a purpose in her heart as She Walks.
Episodes
Friday Oct 09, 2020
Friday Oct 09, 2020
In this episode, Tara talks about the importance of self-care and checking in on yourself. She also goes into the 4 steps of self examination that have personally helped her to keep her own self-care a priority.
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