Tara Johnson is the founder of Alive Coaching and Wellness, where her mission is to guide women to actively live in victory and empowerment through emotional and spiritual growth. Tara is an active wife and mother who has personally recognized the importance of setting time aside to focus on personal development in order to provide better care to others. This show is full of great topics surrounding self care, working through emotions and words of faith and encouragement for the journey. This is for the woman who wakes up each day with a purpose in her heart as She Walks.
Episodes
Friday Sep 11, 2020
Friday Sep 11, 2020
In this episode, Tara talks about some of the effects the pandemic has had on her life and how losing control can lead to gaining control of your life.
In this episode, you'll hear:
- The importance of creating boundaries
- Taking control of yourself and your goals
- Slowing down and focusing on yourself first
- How creating boundaries leads to balance
Follow Tara and the She Walks Podcast on Facebook at https://www.facebook.com/shewalkspodcast
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